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The True Essence Journey
Embrace Your True Essence
Embody Your True Essence
Embody Higher Frequencies
Abide In Your True Essence Subscription
Rebirth Your True Essence
Wounded Healers Workshop
Shakti Flow
Shamanic Healing
Energy Codes Coaching
Transformational Yoga
Reiki Healing
Ceremonial Wisdom Workshop
Feminine Alchemy
Meditations
Rewild Retreat
Private Healing Retreats
The Reset Code Retreats
Blog
Contact
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The True Essence Journey
Embrace Your True Essence
Embody Your True Essence
Embody Higher Frequencies
Abide In Your True Essence Subscription
Rebirth Your True Essence
Folder: In Person Programmes
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Wounded Healers Workshop
Shakti Flow
Shamanic Healing
Energy Codes Coaching
Transformational Yoga
Reiki Healing
Ceremonial Wisdom Workshop
Feminine Alchemy
Meditations
Folder: Retreats
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Rewild Retreat
Private Healing Retreats
The Reset Code Retreats
Blog
Contact
Holding and Being Held  The Undoing Is Our Becoming
Louise Harris 10/06/2026 Louise Harris 10/06/2026

Holding and Being Held The Undoing Is Our Becoming

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The Ache That Won't Go Away (And Why That's a Good Thing)
Louise Harris 05/06/2026 Louise Harris 05/06/2026

The Ache That Won't Go Away (And Why That's a Good Thing)

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The Art of Softening
Louise Harris 26/05/2026 Louise Harris 26/05/2026

The Art of Softening

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he Body Remembers—Even the Date 
Louise Harris 26/05/2026 Louise Harris 26/05/2026

he Body Remembers—Even the Date 

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Why We Cling to the Small
Louise Harris 28/04/2026 Louise Harris 28/04/2026

Why We Cling to the Small

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On Desire, Guilt, and Why 2026 is Asking for More
Louise Harris 22/04/2026 Louise Harris 22/04/2026

On Desire, Guilt, and Why 2026 is Asking for More

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Why Rejection Feels Like Death (And How to Finally Be Free)
Louise Harris 14/04/2026 Louise Harris 14/04/2026

Why Rejection Feels Like Death (And How to Finally Be Free)

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A growing need for depth
Louise Harris 09/04/2026 Louise Harris 09/04/2026

A growing need for depth

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Making Space for What You Came Here to Embody
Louise Harris 09/04/2026 Louise Harris 09/04/2026

Making Space for What You Came Here to Embody

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What is being asked of us right now?
Louise Harris 09/04/2026 Louise Harris 09/04/2026

What is being asked of us right now?

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The Witness Who Holds the Light While You Descend
Louise Harris 09/04/2026 Louise Harris 09/04/2026

The Witness Who Holds the Light While You Descend

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Navigating the collective horror
Louise Harris 09/04/2026 Louise Harris 09/04/2026

Navigating the collective horror

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Let go of the shore - A message for our time
Louise Harris 09/04/2026 Louise Harris 09/04/2026

Let go of the shore - A message for our time

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Subject: Somethings only become visible in the dark
Louise Harris 31/01/2026 Louise Harris 31/01/2026

Subject: Somethings only become visible in the dark

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 Sovereign Vessel: Where Brokenness Becomes Power
Louise Harris 31/01/2026 Louise Harris 31/01/2026

Sovereign Vessel: Where Brokenness Becomes Power

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Notes from the ashes
Louise Harris 21/11/2025 Louise Harris 21/11/2025

Notes from the ashes

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Unwavering Authenticity
Louise Harris 24/10/2025 Louise Harris 24/10/2025

Unwavering Authenticity

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Broken but HAPPY!
Louise Harris 23/10/2025 Louise Harris 23/10/2025

Broken but HAPPY!

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Womb deep knowing
Louise Harris 23/10/2025 Louise Harris 23/10/2025

Womb deep knowing

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Sustaining higher frequencies
Louise Harris 23/10/2025 Louise Harris 23/10/2025

Sustaining higher frequencies

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Louise Harris, Founder of Mindful Being
Lower Cumberworth, Kirklees, West Yorkshire
hello@the-mindful-being.com 07961 241 605