Embodiment Meditation – 20 minute meditation
Getting out of the over thinking mind and into the wisdom of your body. This 20 minute meditation trains you to become proficient at dropping your awareness into and moving through each of your energy centres.
Training this ability has far reaching benefits on your energy and on your life. It’s one of the foundational practices for energy coaching as it trains the mind, nervous system and our energy - and allows us to experience a level of being which accesses more of our potential.
Getting out of the over thinking mind and into the wisdom of your body. This 20 minute meditation trains you to become proficient at dropping your awareness into and moving through each of your energy centres.
Training this ability has far reaching benefits on your energy and on your life. It’s one of the foundational practices for energy coaching as it trains the mind, nervous system and our energy - and allows us to experience a level of being which accesses more of our potential.
Getting out of the over thinking mind and into the wisdom of your body. This 20 minute meditation trains you to become proficient at dropping your awareness into and moving through each of your energy centres.
Training this ability has far reaching benefits on your energy and on your life. It’s one of the foundational practices for energy coaching as it trains the mind, nervous system and our energy - and allows us to experience a level of being which accesses more of our potential.
How to download this service
The link is valid for 24 hours from the time you purchase so be sure to check your email right away. Once you’ve downloaded it, it’s yours to keep.
If you have any issues at all, please contact me.