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our sacred superpower that we’ve spent all our lives searching for in the external world, only to discover it was inside us all along.” — Louise Harris https://www.the-mindful-being.com/contact daily 0.75 2022-01-02 https://www.the-mindful-being.com/about daily 0.75 2025-02-03 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/bde5bd7c-3f25-43b8-ad94-5de38bca9a51/Low+Res-3100.jpg About https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/fe268eac-f654-4491-a709-43785a3a6684/2024_Louise-8928-Edit.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.the-mindful-being.com/videos daily 0.75 2024-11-18 https://www.the-mindful-being.com/cookies-policy daily 0.75 2020-08-04 https://www.the-mindful-being.com/privacy-notice daily 0.75 2020-08-20 https://www.the-mindful-being.com/404-error daily 0.75 2020-08-03 https://www.the-mindful-being.com/whats-on daily 0.75 2022-01-07 https://www.the-mindful-being.com/jnj-sign-up daily 0.75 2021-07-21 https://www.the-mindful-being.com/newsletter-sign-up-individuals daily 0.75 2021-07-13 https://www.the-mindful-being.com/embrace-your-true-essence daily 0.75 2025-12-27 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/9379a5cc-ab75-44dd-9680-8cb1bf179814/Low+Res--11.jpg Embrace Your True Essence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/c8649b25-b4ae-4a7f-9276-cc147a0b221e/CO_037-MiindfulB-5841-Edit.jpg Embrace Your True Essence - “Going on the embrace journey with Louise was an experience of personal growth, I unlocked childhood memories and learnt more about why I am who I am. I created more time in my day to day life, performing the rituals on a regular basis with Louise’s guidance which brought a sense of calm and higher knowing to my daily routine. I now feel that there’s no going back and welcome the journey ahead moving into my future self embracing my destiny. What will be, will be, thankyou Louise for opening my eyes and my heart” — Jeanette https://www.the-mindful-being.com/energy-codes-coaching daily 0.75 2024-01-30 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/bdd5dba9-9dba-41fc-a40b-afe7ba9bc097/CO_037-MiindfulB-5846-Edit.jpg Energy Codes Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/fb055c3c-aa33-4b5d-804c-758578921e18/Low+Res--24.jpg Energy Codes Coaching - “This is an incredibly powerful process that sets the foundations for energy mastery. 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Would highly recommend, Louise goes above and beyond and I’m incredibly grateful for her tuition and understanding.” — Tracey https://www.the-mindful-being.com/embody-your-true-essence daily 0.75 2025-02-03 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/7a30a278-ba41-49ec-a3ab-be11b82b7904/Low+Res--24.jpg https://www.the-mindful-being.com/private-healing-retreats daily 0.75 2022-12-05 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/2a312969-0fd8-4d1d-b945-1c4ed13f2e85/CO_037-MiindfulB-5383.jpg Private Healing Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.the-mindful-being.com/ceremonial-wisdom-workshops daily 0.75 2025-08-13 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/f7e5a157-2b66-42a1-8b74-6bb7461b4359/CO_037-MiindfulB-5439.jpg Ceremonial Wisdom Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.the-mindful-being.com/embody-higher-frequencies daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/5b71d766-4398-4ac4-976f-bc8d22232b83/Low+Res--10.jpg Embody Higher Frequencies - “Start from where you are … there is nothing to catch up, Trust that you are exactly where you need to be right now” … These are just two of the immensely comforting teachings I have taken from Louise’s True Essence course. There is nothing to strive for in this container; just a beautiful revelation of who were really are as women and as spiritual beings. The relief of sinking into this group and feeling held as I allow my true self to emerge is beyond words … so many thanks to Louise, and to my fellow travellers on the True Essence journey” — Jayne Sykes https://www.the-mindful-being.com/rewild-retreat daily 0.75 2024-02-25 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/2a312969-0fd8-4d1d-b945-1c4ed13f2e85/CO_037-MiindfulB-5383.jpg Rewild Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.the-mindful-being.com/abideinyourtrueessence daily 0.75 2024-01-31 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/5b71d766-4398-4ac4-976f-bc8d22232b83/Low+Res--10.jpg Abide In Your True Essence Subscription - “If we choose, we can activate our inner mystic; our sacred superpower that we’ve spent all our lives searching for in the external world, only to discover it was inside us all along.” — Louise Harris https://www.the-mindful-being.com/shakti-flow-yoga daily 0.75 2025-05-26 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/5d5012b9-9b18-46be-ae7e-233e59dde5a6/Low+Res--53.jpg Shakti Flow - “I wasn't sure what to expect of the Shakti Flow sessions and was a little apprehensive to start with but I came with an open mind and am so glad I did. Louise provided a safe space so that I felt able to fully participate in the meditations and sharing circle. It was a very caring non judgemental environment and I feel an inner peace and strength that wasn't there before. I would recommend signing up with Louise and see where your journey takes you” — Hayley https://www.the-mindful-being.com/true-essence-journey daily 0.75 2025-02-06 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/bdc09a26-cb48-4b12-8962-52c9b9468183/2024_Louise-8611-Edit.jpg https://www.the-mindful-being.com/testimonials daily 0.75 2024-02-05 https://www.the-mindful-being.com/wounded-healers-workshop daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/4241125b-857d-43fb-8fe1-16ca88d9c498/2024_Louise-8814-Edit-2.jpg Wounded Healers Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.the-mindful-being.com/rebirth-your-true-essence daily 0.75 2026-04-03 https://www.the-mindful-being.com/ondemand-services daily 0.75 2025-06-20 https://www.the-mindful-being.com/ondemand-services/p/courage-to-embrace-shadow-with-the-wisdom-of-the-pause monthly 0.5 2024-04-04 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/1712240506305-I28UWDWW5HJEK9PCX9AC/Louise+Low+res+images++-+2024-04-03T094310.534.png Meditations - Courage To Embrace Shadow With The Wisdom Of The Pause https://www.the-mindful-being.com/ondemand-services/p/unveiling-your-inner-goddess monthly 0.5 2023-12-20 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/1703081351779-IEKBCSME6BNC61OB4YBT/Louise+Low+res+images++-+2023-12-20T113607.027.png Meditations - Unveiling Your Inner Goddess https://www.the-mindful-being.com/ondemand-services/p/rest-into-your-deeper-feminine monthly 0.5 2023-09-19 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/1691155852009-89J10B1Z4P7GGHQYJ48Z/CO_037-MiindfulB-5733-Edit.jpg Meditations - Rest Into Your Deeper Feminine - 9 minute meditation https://www.the-mindful-being.com/ondemand-services/p/get-psychologically-physically-and-spiritually-fit-for-menopause monthly 0.5 2024-01-08 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/1704640320644-IHO4KAPT1U9KVETTHZCL/Louise+Low+res+images++-+2024-01-07T150356.237.png Meditations - Get psychologically, physically and spiritually fit for Menopause https://www.the-mindful-being.com/ondemand-services/p/healing-the-energy-centres-20-minute-meditation monthly 0.5 2022-09-09 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/1662708079954-S0UMVHSAB22W7J11VL23/CO028-LouiseYoga-2967-Edit.jpg Meditations - Healing the Energy Centres - 20 minute meditation https://www.the-mindful-being.com/ondemand-services/p/i-release-control-8-minute-meditation monthly 0.5 2022-03-15 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/fb055c3c-aa33-4b5d-804c-758578921e18/Low+Res--24.jpg Meditations - I release control - 8 minute meditation https://www.the-mindful-being.com/ondemand-services/p/energy-in-motion-central-channel-breath monthly 0.5 2022-03-15 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/bde5bd7c-3f25-43b8-ad94-5de38bca9a51/Low+Res-3100.jpg Meditations - Energy in motion (central channel breath) https://www.the-mindful-being.com/ondemand-services/p/heart-alchemy-a-meditation-for-love monthly 0.5 2022-03-15 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/1644562968038-OITUE9HISXFHJ5GFDU5Z/Louise+Low+res+images++%2865%29.png Meditations - Heart Alchemy - a meditation for love https://www.the-mindful-being.com/ondemand-services/p/love-is-an-echo-10-min-meditation monthly 0.5 2022-03-28 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/1643229248292-8ODV81F90ZIQH02MW80Q/Low+Res--9+%281%29.jpg Meditations - Love is an Echo - 10 minute meditation https://www.the-mindful-being.com/ondemand-services/p/digital-mind-gym-15-mins monthly 0.5 2022-06-24 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/1641159307822-D5U1KY23SB7DJOR7TUKZ/Low+Res--2+%281%29.jpg Meditations - Digital Mind Gym - 15 minute meditation https://www.the-mindful-being.com/ondemand-services/p/deepening-your-practice-15-mins monthly 0.5 2022-03-15 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/1641159220506-S1J2YT6AHH5TCXTON1M5/Low+Res-2893.jpg Meditations - Deepening Your Practice - 15 minute meditation https://www.the-mindful-being.com/ondemand-services/p/embodiment-meditation-20-mins monthly 0.5 2022-03-15 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/1641159100290-NHUIY7D8549XAALV0H6B/Low+Res--50.jpg Meditations - Embodiment Meditation – 20 minute meditation https://www.the-mindful-being.com/ondemand-services/p/one-eye-on-the-body-10-mins monthly 0.5 2022-03-15 https://images.squarespace-cdn.com/content/v1/5ee6659716a2470c370dc010/1641158991383-C6DAUPPDDGCS93EULH7M/Low+Res--17.jpg Meditations - One eye on the body – 10 minute meditation